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The beauty of changing seasons

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 The beauty of changing seasons In the early days, we have already had a very romantic description of the mood swings that are not suitable for the season, called "sad spring and sad autumn". Grief over the passing of seasons has been around since ancient times, it's our instinctive nostalgia, and it's easy to see why. But when the seasons change, why does the skin appear dry, peeling, dull and allergic symptoms? If we know it well, we can solve it beautifully.         Worry about changing seasons         The first symptoms that bear the brunt of the autumn and winter seasons are of course dryness and peeling. The wax components contained in sebum are easier to melt when the temperature is high. When the temperature drops sharply when the seasons change, it forms a hemisphere, which reduces the secretion and makes the skin appear dry. When the weather turns cold and dry, the moisture on the face is more likely to be lost, the moisturizing factor in the stratum corneum

Psychology, how to build confidence? These 11 ways to build “confidence” have changed your heart

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 Psychology, how to build confidence? These 11 ways to build “confidence” have changed your heart   ways to build “confidence” have changed your heart If you struggle for your self-confidence, life will become particularly difficult. These 11 ways to build confidence have changed your perspective. Everyone feels nervous or uncertain from time to time. Once you start to feel this way, you will be sad! Having self-confidence and self-confidence is helpful in many ways. Whether it's going to an interview or plucking up the courage to ask the person you have been obsessed with for a long time, self-confidence is a key part. Read on to learn how to build confidence and change your life. 1 Eliminate those negative thoughts. To start feeling more confident, find the root cause of the problem. If you are the kind of person who always thinks that you are not good enough or can't do something, then obviously you will take yourself back and let go of yourself. Once you recognize that neg

Constipation in Children

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Constipation in Children Constipation in Children Constipation is one of the problems that pediatricians face quite often. Constipation is a hard and sparse defecation due to the inability or failure of normal defecation. Constipation is either short-term and temporary or chronic. Constipation lasting more than a month is considered chronic constipation. If the child is under the age of 4, having at least two of the following criteria will diagnose constipation; If it feces 2 or less per week, If there is a history of excessive stool accumulation, If it is painful and stiff stool, If there is a large scale stool If there is a large stool mass in the rectum After acquiring the toilet skill; A history of stool incontinence at least once a week, If there is a large history of defecation enough to block the toilet Features of Normal Stool "Meconium", the first poop of the newborn, is greenish black in color, odorless, has a dense and sticky appear

Pneumonia: 4 major treatment errors

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Pneumonia: 4 major treatment errors Pneumonia 4 major treatment errors Self-medication can be extremely dangerous. Especially when it comes to pneumonia. We have collected the most common misconceptions regarding methods of treating pneumonia and found out why it is still necessary to see a doctor, take antibiotics and do gymnastics. ammonia, or pneumonia, is often perceived by us as a cold with a very high fever, weakness, and cough. We are not in a hurry to call a doctor, we are treated independently, we do not trust traditional methods. This is fraught with various complications even after recovery. What are we most often mistaken about? Mistake number 1: no pneumonia against pneumonia In fact, the pneumonia vaccine has been invented and has been done for quite some time. But it is effective only when pneumonia is caused by one of the pathogens - pneumococcus. In 52 countries of the world, such a pneumonia vaccine has already been included in the National calendar of

Do you want to make positive changes in your life? This will definitely help you!

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Do you want to make positive changes in your life? This will definitely help you! Do not rely solely on your memory. When a person is busy, he forgets events that do not relate to what he has set out to do. Record everything you want to work on. You can use a diary, a calendar you have on your desk, apps on your mobile, tablet, or laptop. It is ideal if someone can keep a diary and write some ideas, ideas, and opinions every day. Something that interested him in the context of the change he was working on. Write down the things you want to do in your life and focus on them. You will see that most of them will come true. Schedule time for at least basic attributes like family, friends, work. Above all, don't waste your time unnecessarily on something that drains your energy and doesn't move you forward. Do you want to make positive changes in your life? This will definitely help you! 2. Learn to enjoy every day Getting up in the morning without motivation is not

How do you make any habit?

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How do you make any habit? Every person wants to make a difference for the better of their lives. In the beginning we usually feel a strong motivation that helps us to last some time. But it often fades away and if we are going through a lot of stress, it is likely that we will return to the old habit. But what should be done to prevent this from happening? How do you make any habit? Each habit has 4 components: impulse, desire, reaction and reward. For example, the need to get up in the morning is an impulse, feeling awake is a desire, drinking a cup of coffee is a reaction, and the reward is a satisfaction that provides caffeine. Therefore, drinking coffee is associated with getting up. 1. The impetus shall be clear   Every habit is automatically activated by impulse. The impulse is an external, often accidental event, a circumstance that gives a stimulating impulse to the onset of other events. If the impulse is not obvious, the habit will not trigger. The impulse

How to maintain optimism and positive energy?

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How to maintain optimism and positive energy? How to maintain optimism and positive energy Positive energy represents well-being, taste, charge, patience and toughness. Positive energy and optimism are the keys to success. Optimists begin to work with appetite, work patiently to accomplish their tasks, and complete it with a certain amount of energy. And if something goes wrong, they take lessons from the shortcomings and are open to constructive criticism. They know well that they learn the most and that only in the future will they do the tasks better. Positive people are destined to succeed. It is mainly because they like what they do. And what they like to do often. And when a person does something often, he constantly improves on it. Of course, he is happy about his improvement. And so it goes around. Optimists are focused on achieving the goal and finding solutions. They treat the problems constructively and realistically. Positive thinking means the discovery of a