The beauty of changing seasons

 The beauty of changing seasons

In the early days, we have already had a very romantic description of the mood swings that are not suitable for the season, called "sad spring and sad autumn". Grief over the passing of seasons has been around since ancient times, it's our instinctive nostalgia, and it's easy to see why. But when the seasons change, why does the skin appear dry, peeling, dull and allergic symptoms? If we know it well, we can solve it beautifully.

        Worry about changing seasons

        The first symptoms that bear the brunt of the autumn and winter seasons are of course dryness and peeling. The wax components contained in sebum are easier to melt when the temperature is high. When the temperature drops sharply when the seasons change, it forms a hemisphere, which reduces the secretion and makes the skin appear dry. When the weather turns cold and dry, the moisture on the face is more likely to be lost, the moisturizing factor in the stratum corneum is relatively reduced, and the water retention becomes poor, so the keratin begins to fall off.

        Followed by allergies after winter. The climate is getting drier and the floating objects in the atmosphere are increasing, and the factors that are easy to cause allergies are also active. Small rashes, allergic peeling and itching begin to patronize the skin.

        Moreover, after the weather turns cold, the metabolism also begins to weaken, and the dull complexion gradually becomes obvious.

        Seasonal homework

To deal with these "unpleasant" skins when the seasons change, there is a lot of homework to do, but it is very basic, so it is not as troublesome as imagined.

        The first step is to clean every day. According to the cleaning power of cleansing products, it can be generally divided into cleansing milk (Milk), cleansing gel (Gel), cleansing liquid and cleansing powder. In dry and dehydrated winters, facial cleanser (Milk) is the most commonly used, which can ensure mildness and non-irritant, and can also moisturize the skin, and its warm texture can be used as a substitute for massage cream. But be careful not to use excessive force, so as not to excessively damage the skin's hydrolipidic film and sebum film, causing skin sensitivity. Deep cleansing mask is also one of the suitable choices. It can be used alternately with moisture mask, because cleansing mask often has two functions of decontamination and oil control. It is best to apply pure moisture mask every other day to replenish moisture.

The second step is toner, which is not only a secondary cleaning process, but people with different skin types can also choose a suitable lotion accordingly. In the most primitive state of the skin, a protective film is first formed. Use a toner for oily skin, a toner for normal skin, and a toner for dry skin. But at the turn of the unstable autumn and winter, beware of alcohol in lotion. Even people with oily skin, don’t think that they have strong oil secretion, so they can use alcohol-containing shrinking water recklessly. Undoubtedly, shrinking water can control oil secretion and shrink pores, but during the changing seasons, this may make the skin more delicate. for drying.

        The third step is to lock water for the skin, which actually includes two steps of hydration and moisturizing. Hydration transports water to the skin cells, while moisturizing focuses on preventing water loss from the skin's surface and forming a moisturizing film. After applying the moisturizing essence mask, add a lotion or cream with the functions of "grasping water" and "locking water" to input nutrients and lock in moisture, so that the skin can really reach the state of drinking water.

        Seasonal Skin Program

If your skin problem is serious and routine care is not enough to solve the problem, you can carry out "special care" for the right medicine.

        Moisturizing special care: Moisturizing skin care products cannot directly provide moisture to the skin, but absorb moisture in the air through moisturizing factors, creating a local moist environment to moisturize the skin. So you can also choose to radically improve the moisturizing ability of the skin itself. Skin care products with calming and repairing properties, such as skin care products containing licorice, aloe vera, chamomile, oat and other ingredients and sesame oil containing linoleic acid, can repair cells and strengthen keratin repair. Some skin care products containing antioxidant and anti-free radical ingredients can also protect the stratum corneum and avoid oxidation of the stratum corneum. The plant components with antioxidant effect include: grape seed oil, Scutellaria baicalensis extract, bioflavonoids, etc. There is also vitamin E, which can gather the stratum corneum of the skin, help the stratum corneum repair its waterproof barrier, prevent the evaporation of moisture in the skin and the stratum corneum, and is the most suitable skin stratum corneum maintenance ingredient in winter

Self-emotional care when the seasons change

        Don't make excuses to cancel fitness in winter, you should continue running, walking, aerobics, and various ball games. Through exercise, the metabolism of the body is accelerated, the secretion of adrenaline increases, which will make people feel cheerful and happy. During weekends and vacations, you can arrange travel, climb high and overlook, and the natural beauty will make people open-minded.

        Research has found that when night falls

Change to a brighter light.

        Eat more calorie-producing meat, eggs, peanuts, beans, etc., and vegetables and fruits rich in vitamins are also indispensable.

        In addition, drinking green tea, coffee, eating some chocolate, etc. when feeling down can also stimulate the nervous system and improve the mood, or do things to distract attention, such as reading books, reading magazines, listening to music, chatting with friends, and doing as much as possible Distracting yourself from other things and engaging with people can keep your depression to a minimum. Even if you really can't get rid of it, you can also consult a psychiatrist.

        It's winter again, are you ready?